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Strong,Fed & Still Having a Life
At 51, I feel physically stronger than ever, even when my mind doesn’t always feel the same. This is what fitness, food and finding balance looks like for me now... Read more...
Meet Sabina
Plant-based treats, fitness and real life. Meet Sabina, the woman behind Simply Sabina Eats, and discover how a love of good food, strength and bringing people together became a little... Read more...
The September Reset. Back to Routine, But Still Living 💗
. Welcome to the September Comeback 💪 This is exactly why I've called my next Simply Sabina Fitness programme the September Comeback. Because that's what it is. A comeback. Not... Read more...
Menopause, Muscle & My Sweet Tooth: Starting Something I Never Expected
I Just Wanted Something I Actually Wanted to Eat When I first started making energy bites, I wasn't trying to create some magical menopause food. I was making the kind... Read more...
Energy Balls: Fuel That Tastes Good...
Training, food and a serious sweet tooth… basically me in a nutshell 😂 Here’s how my search for a plant-based snack that wasn’t dry, chalky or boring turned into Simply... Read more...
2 Tunes, 1 Slice & A Smirk
I was gobsmacked. But within 5 minutes of him asking for this alliance, his mom FaceTimed us. Zak took the phone, started babbling to his mom about how he ate... Read more...
Struggling with sugar craving, hormone balance and healthier sweet treats?
Hormones, taste buds changes, who knows, but suddenly I was finding myself wanting SUGAR!  Oh did I mention I also love coffee, pre 40’s I was drinking Americanos with milk... Read more...